IN-DEPTH yogaClasses

With many style of yoga available around the world no one yoga suits everybody. All have benefits that help strengthen the body improve the immune systems and help balance the mind. At In-depth yoga we have selected the main styles of yoga choosing the popular power yoga known as Ashtanga, a practice that detox and strengthens the body through a series of asanas, poses many of you may have seen on the covers of yoga and fitness magazines, then Vinyasa Flow which combines poses to flow, one into another, in sequence, and Yin Yoga more quiet and meditative practice.Yin is not a simple or easy practice but style what concentrating on deeper tissues, increasing mobility and stimulating flow the energy at the same time the movements help improve tone inner organs and flexibility for overall wellness. All forms of yoga combined movements with breathing and help you achive the highest goal in life be healthy.

Ashtanga Yoga

Vinyasa Flow

Yin Yoga

"Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul, create the symphony of life."